new blog section coupon friday

hello everyone

i have decided to start on fridays to post coupons printable and non printable that i find so here is your coupon listings for coupon friday

Save $2 on Advil Cold and Sinus Products


It is firmly cold and flu season right now, so why not get some relief and save at the same time? You can save $2 on your next purchase of Advil Cold and Sinus products. Simply click and print the coupon to save!

http://advil.ca/en/special-offers/coupon.aspx?producttype=1&s=07290f3551c9a5f3db4e7ba0a590c2fd

Printable Coupon – $0.75 off Renu Fresh Multi-Purpose Solution (travel size)

http://www.renufresh.ca/en/coupons.html

Printable Coupon – Save $3 on two Clean & Clear Products

LivingWell has a new coupon for $3.00 off any two Clean & Clear products. There’s a catch though, the coupon must be used at either Loblaws, Loblaw Great Foods or Real Canadian Superstore. Expires June 30, 2011.

http://www.livingwell.ca/english/content/save-300-when-you-buy-any-two-clean-clear-products-loblaws-loblaw-great-foods-or-real-canadi?utm_campaign=lw-clnclr-adv-lcl-cpn-3dd_apr11_en_emc&utm_medium=email&utm_source=lw_eAL

Save $2 on Robax Products

Here's a money-saving coupon offer for anyone who suffers from back pain. You can save $2 on your next purchase of Robax Platinum, Robaxacet or Robaxisal. Hope this helps!

http://www.backrelief.ca/EN/default.asp

$2 Off Scott Paper Towels

Print a coupon for Scott Towels Long Lasting Roll, Mega Roll or Scott Naturals Paper Towels. Simply click on print coupon for your $2 savings on Scott towels.

http://www.scottbrand.ca/community/ca/savings


Baskin-Robbins Free Birthday Ice Cream

Baskin-Robbins wants to give you a special present on your birthday each year, ICE CREAM! Sign up now and you'll get your free ice cream email five days before your birthday from Baskin-Robbins

http://www.baskinrobbins.ca/birthdayclub

$1.50 off u kotex

http://www.ubykotex.com/get_coupons/print_ca

Printable Coupon – $3 off Polysporin Poly To Go

Polysporin has a printable coupon for $3.00 of their Polysporin Poly To Go! Expires December 31, 2011.

http://www.polysporin.ca/en/coupon.asp

Free Kelloggs Cereal

http://www.save.ca/kelloggroyalwedding/coupons


Free Loaf of Bread from McGavin's Bread Basket with Coupon

free loaf of bread from McGavin’s Bread Basket! Visit GoDeals.ca and print the coupon for the free bread. Expires April 30, 2011, so hurry and print yours!

There’s also a coupon available to print that will get you 10 discount special breads for only $10!
All coupons are available for use at any Western Canada McGavin’s Bread Basket location.

http://www.godeals.ca/coupons/groceries/bakery/all/default.aspx

Printable Coupon – $6 off Finish Quantumatic

Finish has a great printable coupon available that will save you $6.00 off Finish Quantumatic! I’m pretty sure this will get you a free kit!
Simply visit the Finish page, then click on the Trial Offer tab on the bottom right of the page. You’ll only be able to print one coupon as the coupon will be printed with your name and a unique bar code.

http://www.finishdishwashing.ca/en/finish-quantumatic.php

L'Oréal Paris coupons

L'Oréal Paris is offering great savings on a number of their products right now. $4 off any Sublime Mousse product, $2 off any Voluminous Mascara product and lots more!

https://www.websaver.ca/en_ca/portal/lorealparis/

$1 Off Coupon For Any Live Clean Product

Join Live Clean to print your coupon to save $1 off your next purchase of any Live Clean product.

http://www.live-clean.com/joinliveclean.aspx

huggies coupons

you can either get one coupon for $1.50 or share the offer and save $3.00

http://huggies.socialtwist.com/fb.html?src=facebook

$1.00 off bio best yougert

https://www.websaver.ca/en_ca/portal/biobest/?source=biobest_facebook

Save $1 on Sunshine Cheez-It Baby Swiss Crackers

Save $1 today on Sunshine Cheez-It Baby Swiss Baked Snack Crackers,If you don’t have access to a printer at this moment, you can even ask for the coupon to be mailed! Simply hit the HELP link at the bottom of the window and choose the mailing option!

http://bricks.coupons.com/Start.asp?bt=vg&tqnm=ydgsaiq91467655&o=85675&c=CZ&p=24rQWfYH

just for men coupons

$3 off any Just For Men Shampoo-In Haircolour purchase, plus an additional $3 off any Brush-In Colour Gel for Mustache & Beard.

http://www.justformenselect.ca/register.cfm

FPC chocolate cherios or fibre one brown sugar

http://links.email.lifemadedelicious.ca/ctt?kn=27&m=36564573&r=ODExMTM0MTAzNQS2&b=0&j=MTAwMjcxODk2S0&mt=1&rt=0

Freebie Monday

here is your freebies for freebie monday


review the new Coppertone SPORT Face Sunscreen SPF50


You could be among the first to review the new Coppertone SPORT Face Sunscreen SPF50.


Coppertone is inviting 150 Canadian families to sample their new sunscreen– and tell us about it! If you and your family are skiing or snowboarding this spring break,

http://s2.sweetspot.ca/contest/coppertone/index.php



Free Poison Help Phone Stickers

Add it to your Shopping Cart and proceed through the checkout process:

http://ask.hrsa.gov/detail_materials.cfm?ProdID=4221

iTunes: free Pocoyo episode

this is in the free section for Pocoyo and it is the full 20 min episode.
You do need an Itunes account to get in and download.


It is through the iTunes store tv section and if you go down the page the is a tab with free on Itunes. Any free shows they have are there. Or you can search Pocoyo. I'm not sure how to get a link to post from the Itunes store.

Alaskan seafood cookbook (Jamie Oliver)

Jamie Oliver posted this link on facebook, hope it works


http://www.jamieoliver.com/alaska-seafood-survey.php

Free NeilMed Sinus Rinse offer

This is a limited period offer. Click the "Like" button above, become a fan of NeilMed Sinus Rinse and get access to request your FREE NeilMed Sinus Rinse Bottle with two packets.


In order to allow as many friends as possible to try our products, we are limiting our free offer to 1 free item per address across all Facebook promotions.


Existing fans who have already requested are not eligible. Repeat and incomplete requests will be discarded.


http://www.facebook.com/sinusrinse?sk=app_11007063052

Free LED Magnifying Glass

http://spatranslations.com/signupform.html

Free Handwritten & Personal Postcard from a guy travelling around the world.

Just go to his website and fill out the form to receive a handwritten honest to goodness postcard from him.He will write about whatever you want him to and it will come from wherever he currently is in the world.I guess his goal is to send 1000 in a year and bring back snail mail as a positive thing that makes you happy.

http://aletterfor.me/

He has a fanpage on Facebook as well: Letters From A Stranger

http://www.facebook.com/#%21/pages/aLetterForme-Project-Postcards-From-A-Stranger/201658703193120

FREE sample of Kellogg's FibrePlus Cereal

http://www.fibreplus.ca/

Free Pictures of Jesus

If you live outside the USA, send an email to freepictures@comcast.net to receive free pictures through the mail.

http://www.operationjesuspictures.com/

Free Sample - SOS Night Fever Drink

This is a sparkling food supplement that helps soften the harmful effects of not having sufficient sleep (ie: when you are out too late the night before).
Click the 'Try Night Fever Efficiency' tab at the top of the page. A form will appear where you can enter your mailing info. When completing the form, enter your city and province in the 'City' field.


http://www.sosnightfever.com/us-accueil.php

Free Tattoo Stencils

http://tattoostencils.org/

Free Dog Tag

Scroll to the bottom of the page and complete the form provided. Enter your City and Postal Code in the 'City' field. Enter 00000 (zeroes) in the 'Zip' field.

Note: Sobe-Dog may not offer services in all provinces. In those cases, they will retain your information on file and will mail your sample when they become operational in your province.

http://www.sobe-dog.com/tags/

Let There Be Light -Free Bookmark

http://www.lettherebelight.org/bookmark_request2.html

Free Digital Betty Crocker Soups Cookbook

Get your free digital copy of the Betty Crocker Soups Cookbook. You will be able to immediately browse through the pages of the cookbook and view 28 slow cooker recipes.


http://www.nxtbook.com/nxtbooks/gm/soups/

Heinz Reusable Shopping Bag and More

Sign up for the Heinz Baby Club and receive information and special offers throughout the first year of your baby's life. Also receive a free Heinz Nurture woven reusable shopping bag. Each bag includes a Newborn information pamphlet, a growth chart, and a full size sample of Heinz Nurture infant formula. Claim your free sample today.

http://www.heinzbaby.com/en_ca/babyclub/registration/

FREE carton of NESCAFÉ TASTER’S CHOICE Single Serve Sachets


Breakfast is the most important meal of the day!
That’s why NESCAFÉ wants to encourage you to have breakfast every day.
Purchase a specially marked box of SPECIAL K* or ALL-BRAN* cereals and
find a coupon printed inside for a FREE carton of NESCAFÉ TASTER’S
CHOICE Single Serve Sachets to enjoy as part of a great breakfast.

Free eBook – Calm My Anxious Heart: A Woman’s Guide to Finding Contentment

Download Calm My Anxious Heart: A Woman’s Guide to Finding Contentment by Linda Dillow for free! The price is currently $0 but please be aware that this can change at any time. Also note that this free download is especially for Kindles but you can download a free application called Kindle for PC which allows you to read these Kindle ebooks on your computer!

http://www.amazon.com/gp/product/B00480OT14?ie=UTF8&tag=monsavmom-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B00480OT14

The Top 10 Things that You Hear in an Artsy Household that Sound Just Plain Weird Anywhere Else

found this on the net and totally apllies to anyone who is artsy and has kids 


10) "Would you rather go to the craft store or the playplace?" Long pause..... and the 5-year-old says, "Can we do both?"

9) Hey, who wants a turn with the gold-leaf pen?

8) Here honey, you bang on the piano while I finish dinner.

7) If you want to color all over yourself, wait until I get the tarp put down. And, um, please do not bang on the piano until I wash your hands. :)

6) We do not paint on this chair. We paint on THAT chair.

5) You have your own camera/guitar/ paint brushes/pastels. Do not touch mommy's!

4) Do you want to try the grown-up scissors? Here, the middle part is the sharpest.

3) Do you know how they made Pinocchio? They used a glass sheet to make it look like water....(blah blah blah)

2) Here, try this glue. It's more sticky!! Oh, and try stamping in it!

And the number one thing that just sounds WEIRD to everyone but artist-families:


1) Oh, you cut up your book? Honey, it looks beautiful! Um, next time ask first, ok?

Freebie Monday

hello everyone

here is your freebies for freebie monday

Free Audiobook of the Month – The Holiness of God


This month’s free audio book download from ChristianAudio.com is The Holiness of God by R.C. Sproul

http://christianaudio.com/free/



Free Silk Product with Newsletter Sign Up

Currently, when you sign up for Silk Canada’s newsletter, you’ll receive a $2.00 off coupon in your email and you’ll be sent a coupon for a free Silk beverage of your choice in the mail!


Note: After registering, you must visit the Silk website (link will be in your email) to print the $2.00 off coupon.

http://www.drinksilk.ca/register/?lang=en&offer=free&utm_source=ZingMail&utm_medium=email&utm_term=signup_link&utm_content=crm-02-2011-english-free&utm_campaign=Savour+some+Silk+on+us%21

Free Dove Daily Treatment Conditioner Sample

“Like” Dove on Facebook, then you’ll be able to fill in your mailing details for a free Dove Daily Treatment Conditioner sample! Hurry though, as they only have 12,500 samples to give away!

http://www.facebook.com/dove?v=app_125751227452592

Immunity-FX $5 Coupon and Sample

Immunity-FX was designed as a daily immune booster to help consumers stay healthy. Register and complete a survey for a $5 off coupon for Immunity-FX. Plus you will get a Free sample of Immunity-FX mailed to you.

http://www.livehealthyquiz.com/en/index.jsp

Get a 2 Year Free Subscription to LEGO Magazine

Click the link for your country on the far right of the page and complete your details on the following pages. The form says please allow 4 - 6 weeks for delivery.


http://club1.lego.com/en-gb//LEGOMagazine/LanguageSelect.aspx?Market=CA

Free Spring Activity Sheet Downloads for Kids

Woodland Trust Nature Detectives is providing 101 free Spring activity sheet downloads (pdf) especially for kids

http://www.naturedetectives.org.uk/download/spring/

Join the Hienz Baby Club for Free Samples and Coupons

Join the Heinz Baby Club and receive many freebies and coupons in your mailbox! You’ll also receive useful e-newsletters and interactive tools. Here’s what you will get in your sample pack:

Cereal Sample
Coupons
Nutrition Guide
Food Journal
Shopping Checklist
Growth Chart

http://www.heinzbaby.com/en_ca/babyclub/registration/

Join McCain's Journey to Test Products

Join McCain's Journey, an online newsletter, and you'll receive free recipes, tips and contests. You'll also have the exclusive opportunity to test and provide feedback on existing and new McCain products.

http://www.mccain.ca/en-ca/Pages/JoinOurJourney.aspx

i'm late for Freebie monday

"I'm late, i'm late for a very important date " Ok not really but the freebies are late sorry everyone here are your freebie monday freebies


Free Sample of Nature Magix Cleaner


Sign-up to receive a free sample of Nature Magix Eco-Friendly cleaning product. An industrial strength cleaner that rivals store brand cleaners!


https://www.naturemagix.com/


Free Sample of Worx Energy Drink

Simply sign-up to receive a free sample of Worx Energy drink. Discover the next generation of energy to power you through your day. Safe and effective, long-lasting.

http://worxenergy.com/freesample.php

Free Ebook Romance Novels

Head over to All Romance™ to browse through their large selection of FREE romance novels..


http://www.allromanceebooks.com/category180.html

Free Gospel Tracts and Bible Courses

Choose from a wide selection of gospel tracts and Bible courses from Liberty Gospel Tracts -- all FREE!

http://www.libertygospeltracts.com/order/sample.htm

Free Renew Denture Cleaner Sample

Remove tobacco, coffee, tea, tartar and other unsightly stains from your dentures with Renew Denture Cleaner. Give it a try today by requesting a FREE sample from Mid-Continental Dental Supply.


http://www.mid-continental.com/sampleorder.aspx

Similac baby Club Free Gifts, coupons etc...

If you're expecting a baby, you can join the Similac Club to receive up to $80 in FREE gifts as well as coupons. Some of the gifts could include a free sample of formula and information to help you care for you newborn.

http://similac.ca/p.aspx/en/similac_welcome_addition_club/

Sign up for Jamieson Coupons

Sign up for Jamieson Club Health to receive your coupons for various vitamins and supplements! You’ll receive coupons twice a year in your mail box. (not email)

http://www.jamiesonvitamins.com/en/clubhealth/register.aspx

Canola Oil Magazine and Recipes

Canola Info is offering a free Canola, Good for Everybody magazine and a recipe booklet plus more canola related materials.

https://canola-council.merchantsecure.com/canolainfo/store.aspx

Free Sample of Maybelline Fit Me Foundation (Facebook offer)

“Like” Maybelline Canada on Facebook and sign up to receive a free sample of Maybelline’s new Fit Me foundation! Only 10,000 samples available. You’ll receive a sample size of each of the 18 Fit Me foundation colours. Please allow 4-5 weeks to receive your freebie.


avalible for canada only

http://www.facebook.com/maybellinenewyork?v=app_198300583518827

Free Gardener's Idea Book

Sponsored by Proven Winners, the #1 Plant Brand, you can get a Free Gardener's Idea Book that will help give your garden the 'WOW' factor! Learn how to create beds of lasting colour, turn foliage into focal points and much, much more

http://www.provenwinners.com/gardeners-idea-book/signup.cfm

NoiseTrade – Free Music Album Download from Tyler James

Here’s another free music album download courtesy of NoiseTrade! This time you can download the album It Took the Fire from Tyler James.
Simply leave your email address and postal code and in return, you’ll get the free music album download from the artist they have featured! They also ask that you tell your friends about the free music via Facebook, Twitter or email, it’s your choice whether or not you do. Once you complete the simple process, you’ll receive an email with a download code and a link to the download. You’ll have 5 days to redeem the code.

/https://www.noisetrade.com/thelastroyals

Try One Week Free at Curves

one week FREE. No contracts. No commitments. Just fill out the form to get your FREE one week pass today!

* Free week may be redeemed on first visit or exchanged for special membership discount. Not valid with any other offer. New Members only. Valid only at participating locations in the US and Canada

http://www.curvesinformation.com/?campaign=GF&Referrer=AJ&Subreferrer=GFe

Get Energized with a Free Emergen-C Booster Sample

Emergen-C is offering a free sample of their Energy Booster. It's a powerful blend of essential vitamins, nutrients and electrolytes that will increase your metabolism, raise your energy and boost your immunity.

http://www.vitascorb.com/samples.html

FREE Greenies Dental Chew (printable coupon)

Fill in your information to receive a coupon to buy one get one FREE Canine Greenies Dental Chew. Use at any retailer. Your dog will thank you and have fresher dog breath!

http://www.greenies.com/en_ca/exclusiveoffers/

Free eBook – Time Management 101

Money Saving Mom has put together a valuable free ebook called Time Management 101. It’s a 66 page download that you can print off or read on your computer!

http://moneysavingmom.com/2011/02/free-ebook-time-management-101.html

Free Colouring Book Download (PDF) from Toys R Us

Toys R Us has a free colouring book for you to download! There are 14 pages of colouring fun with Geoffrey and his friends!

http://www.toysrus.com.au/colouring-book/

Free Menu Planning eBook

Sign up for the EconoBusters email newsletter and you’ll get a free copy of the ebook, Menu Planning: How to Plan Menus for a Whole Month and Enjoy It!

http://www.econobusters.com/Free-Menu-Planning-E-Book.html

Blockbuster – Free Popcorn with Sign Up

Sign up with Blockbuster Buzz and as a nice gift, you’ll receive a coupon in your email inbox for a free popcorn! You’ll also receive other great offers such as free rentals, discount coupons, and other deals!


https://www.blockbuster.ca/login/create_profile.aspx

FREE mars chocolate product.

You can join Mars Canada Inc. in its Random Acts of Chocolate Campaign by accepting the MARS Chocolate Kindness Pledge. By accepting the pledge MARS will give you a coupon for a FREE chocolate product. Now it is your turn to share your stories of kindness, and make sure that you continue to sprinkle your acts of kindness on friends and strangers alike in the true Canadian spirit.
You can also nominate a local community organization for a chance to win one of three $10,000 Kindness Donations.

http://www.marsacts.ca/pages/kindess_campaign.php

FREEBIE MONDAY

hello everyone

here is your freebies for freebie monday

 FREE sample of the Skin Ergetic day and night skincare samples

Head to Biotherm for your FREE sample of the Skin Ergetic day and night skincare


click on the "FREE SAMPLE" tab.

http://www.biotherm.ca/_en/_ca/skinergetic/index.aspx
kelloggs free product coupons

Now you can Wake up to a free Breakfast by collecting 5 free product coupons inside specially marked packages of Kellogg’s products!
One coupon is printed inside each specially marked box of Kellogg’s cereal and consists of the following:


FREE Kellogg’s Eggo Waffles: Redeem towards 1 box of Kellogg’s* Eggo* 8 count Waffles up to a maximum value of $2.99. Offer excludes Family Pack and Jumbo Sizes.


FREE Nescafé® Taster’s Choice: Redeem towards 1 box of Nescafé Taster’s Choice Classic or Decaf (6 x 2.3g package) up to a maximum value of $4.99. Should this product not be in stores, coupon can be redeemed towards a package of Nescafé Cappuccino or Latte.


FREE Minute Maid® Frozen Juice: Redeem towards (1) 355 ml Minute Maid® Frozen Concentrate up to a maximum value of $1.99.


FREE Danone® Yogurt: Redeem towards a Danone® Activia probiotic yogurt tub (650 g), Silhouette 0+ yogurt tub (650 g), Crush (8 x 100 g) or Coolision (6 x 60 g). Up to $4.99 value.


FREE Bananas: Redeem towards up to 2 lbs of bananas up to a maximum value of $1.69.


Coupon Expiry Date: August 30, 2011.

http://www2.kelloggs.ca/Promotion/PromotionDetail.aspx?PID=26696&langtype=1033

free bottle of Footwear Cleaning Gel

Nikwax is giving away a free bottle of their Footwear Cleaning Gel just do the quiz and they will send you FREE bottle - and not just a little sample bottle!

http://www.nikwax.co.uk/en-us/webquiz/index.php

free set of love handles marriage cards

The “Love Handles” cards provide twenty-five key topics to promote harmony in a relationship. Click here to fill in the form to get your free set.
Note: To be able to fill in a Canadian province in the “state” box, you must choose Canada first before filling in any other boxes.

http://www.davidjeremiah.org/shop/free_gift.aspx?product=LVHC

Pearl Jam mp3 - Amongst The Waves MP3

Free Pearl Jam mp3 "Amongst The Waves" from their Backspacer album. Sign up with just your email address for this free track.

http://www.pearljam.com/widgets/atw/index.php

Free eBook – The Choice

Download the ebook, The Choice for free! The price is currently $0 but please be aware that this can change at any time. Also note that this free download is especially for Kindles but you can download a free application called Kindle for PC which allows you to read these Kindle ebooks on your computer!

http://www.amazon.com/Choice-Lancaster-County-Secrets-ebook/dp/B002Z1367G/ref=pd_rhf_shvl_4

McDonalds Canada: FREE Small Coffee from Feb.28th – Mar.6th 2011

From February 28th until March 6th 2011 – visit your local McDonalds to get yourself a FREE small coffee. There is no purchase necessary… just ask for your free coffee!

Free Sample of GBG Vitality 10-in-1 Chewable Supplement

Join their free Health Newsletter today and they will mail you a free sample of the new GBG 10-IN-ONE Chewable Super Formula. Just fill in the form & submit

http://www.gbgvitality.com/free-gbg-chewable-samples.html

Free Sample of Underjams Nightwear for Kids

Pampers is offering users a free sample of Underjams Nightwear for kids. Help you children wake up to dry mornings with Pampers UnderJams by completing the request form for your free Underjams sample.

https://www.pampers.ca/en_CA/underjams-sample

Free eBook – Freedom, Money, Time and the Key to Creative Success

Lateral Action has a free ebook for you to download: Freedom, Money, Time – and the Key to Creative Success!

http://lateralaction.com/articles/freedom-money-time/

Free Sunrise Tofu Product Coupon with Recipe Input

Let them know which tofu recipe you will be trying and they will send you a FREE coupon to help you get started. Use this coupon to help purchase Sunrise products. Just message us on Facebook, Twitter, or even email us at consumer-info@sunrise-soya.com with the one recipe of your choice and your mailing address. We will send you a coupon to help you get started on that particular recipe.
Offer ends February 28, 2011 and is only available for Canadian residents.

http://www.sunrise-soya.com/cms/blog/2011/02/sunrise-tofu-challenge-%25E2%2580%2593-free-coupons

Shoppers Drug Mart – Free Items Through the v.i.b (Very Important Baby) Program

If you’re an expecting or new mom, receive a free New Baby Gift Pack and advice on breastfeeding, diapers, and more when you sign up for the program.

http://www1.shoppersdrugmart.ca/en/Shoppers-Optimum/All-Optimum-Offers/vib-contest-2.aspx

Get a Free Sample of SKIN-ENERGETIC anti-fatigue moisturizing skincare

http://www.biotherm.ca/_en/_ca/skinergetic/index.aspx

Free Canadian Fishing Map

Patricia Tourist Council is giving away free copies of the Canadian Fishing Map!

http://www.freemap.ca/map_request.php

Free (or almost free) Athletic Headband from IceCreamWear.com

icecreamwear.com is based in montreal is a fitness apareal store is practicly giving away headbands just for 1.00 free shipping and they do C.O.D (cash on delivery ) but hurry limited time offer


This offer is limited to one $1 headband per household just follow the link click on headband and order

http://www.icecreamwear.com/ica/app/showcase?promoId=DOLLAR_HEADBAND

Free Flexitol Naturals Skin Care Sample

Sign up to have a free Flexitol Naturals skin care sample sent to you! Choose from these samples:


Flexitol Naturals Skin Nourishing Oil
Flexitol Hand Balm
Flexitol Naturals Pain Relief Gel
Flexitol Naturals Eczema and Psoriasis Cream
Flexitol Naturals Eczema and Psoriasis Wash


http://www.flexitol.com/index.asp?idc=4

Request 2 Free Cans of Halo Spot's Stew for Pets

Halo is allowing users to get 2 free cans of Halo Spot's Stew. Sign up on the far right of the page. Enter your email & complete the form on the following page.

http://www.halopets.com/

FREE copy of The Ultimate Magazine

The Ultimate Magazine is filled with insider training secrets, expert diet strategies and much more!


http://www.ultimatenutrition.com/unmag/

Free sample of Sisu Stress Rescue
As seen in the March 2011 edition of the Alive magazine page 44.
E-mail promotions@sisu.com to receive a free sample of Stress Rescue.
Expires March 31, 2011 or while quantities last.
Please include your full name and mailing address in your e-mail.

Family Day

today in canada is family day although i'm not doing anything special i thought ~ would post a few quotes about families

A family is a unit composed not only of children but of men, women, an occasional animal, and the common cold.



-- Ogden Nash

You don't choose your family. They are God's gift to you, as you are to them.



-- Desmond Tutu

To us, family means putting your arms around each other and being there.



-- Barbara Bush

The family. We were a strange little band of characters trudging through life sharing diseases and toothpaste, coveting one another's desserts, hiding shampoo, borrowing money, locking each other out of our rooms, inflicting pain and kissing to heal it in the same instant, loving, laughing, defending, and trying to figure out the common thread that bound us all together.



-- Erma Bombeck

I think people that have a brother or sister don't realize how lucky they are. Sure, they fight a lot, but to know that there's always somebody there, somebody that's family.



-- Trey Parker

Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible -- the kind of atmosphere that is found in a nurturing family.



-- Virginia Satir
 
hope everyone has a good family day