Saturday, August 20, 2011

book review : thunder dog by michael hingson

so here is another book review thunder dog by Michael hingson about a blind man with his guide dog Roselle and how they escaped the world trade centre on 9/11

michael hingson was born on february 24Th 1950 in Chicago kept in an incubator for 3 month's due to being born prematurely he ended up with what they thought was cataract's but later on when his aunt took care of him she noticed he did not react to light she knew something was wrong. at 6 month's old he was diagnosed with being blind he did not get his first seeing eye dog until his teens

on the day of 9/11 was a normal day he went up to his office on the 78Th floor of the world trade centre and prepared for a meeting that was to take place that morning then at 8:46 am he and his colleague David heard a bang

there was debris in their office and the windows were blown out they knew they something had happened at this point they did not know what do they started to leave descending down the stairs his guide dog beside him to lead the way 78 floors down

this book was a great read it tells his side of the story and others who were involved and how he got out with Roselle help he also explains his childhood how he became blind and how he managed through his life at that point

retail value of book is $22.99 US

i recommend this book to anyone who wants a good book and a great story about hero's and life

Friday, August 19, 2011


hello everyone

here your coupons for friday

PetSmart Canada – $5 off $25 Purchase with Printable Coupon
PetSmart has a printable coupon that will save you $5 off your $25 or more purchase!
Expires August 28, 2011

$1 Off Any Armstrong Cheese
get $1 off any Armstrong cheese (500 g or larger).
exp aug 31 2011

$8.00 off immunity fx
like cold fx facebook page and print a coupon for $8.00 off
exp april 1 2012!/COLD.FX?sk=app_7146470109

.75 off celesial tea

Printable Coupon – $2 off SISU Kids Vitamins
Expires September 30, 2011.  Minimum $10 purchase required.$2_Kids_Cpn_EN3071224808129800353.pdf

Cold Stone Creamery Facebook B1G1 FREE Printable Coupon
Join the MY COLD STONE CLUB & Receive a B1G1 FREE COLD STONE CREAMERY CREATION Coupon Delivered to your email inbox for your Birthday!
Click on the JOIN OUR ECLUB Tab
Receive Regular Emails with Exclusive Member Only Coupons and a sneak peek of new products, promotions, and opportunities to receive fantastic prizes throughout the year.

0.75 off Bagel-fuls

Coupon for a FREE Carton of Natrel Lactose Free Cream (Canada)
 FREE Natrel Lactose Free Cream has a Coupon for a FREE Carton of Natrel Lactose Free Cream

Save $1.00 and save $0.75 on All-Bran bars.

$2 off PGX Natural Health Products
Go on over and“Like” the Natural Factors Facebook page for access to a $2 off PGX Natural Health products

Bath and Body Works: Save $10 Off $30 Printable Coupon
exp 21st August, 2011, save $10 off your purchase of $30 or more at Bath and Body Works Canada.

Mac’s: NOS Drink For $0.49 Printable Coupon (Aug 27th)
On 27th August, 2011, get an NOS 650ml drink for only 49 cents! There is an English and French coupon available to use at Mac’s, Circle K or Couche-Tard convenience stores.

$5.00 off clean and clear acne control kit (facebook)
go to thier facebook page and like them and get a coupon for $5.00 off thier acne control kit
expiry march 1 2012

$1 off Bistro Box coupon-Starbucks

$1.00 Lipton Green Teas (Printable)
coupon on bottom second button

Friday, August 12, 2011


hello everyone

happy friday to you all here is your money saving coupons for coupon friday

Get $5.00 Off Admission to Canada’s Wonderland
Print this coupon and save $5.00 off the admission price to Canada’s Wonderland! There is something for kids of all ages from Kidzville to Splashworks to the Behemoth! This makes a great family outing for the summer!

Printable Coupon – $10 off Multibionta Vitamins
exp dec 31 2011

Printable Coupon – $1 off Sunlight Laundry Detergent
exp dec 31 2011

Baby and You – Exclusive Baby Saving Coupons for use at Loblaws, Superstore, Zehrs, Independent Grocers, Valu-Mart and SaveEasy
Baby and You is a program program developed by Loblaws, Superstore, Zehrs, Independent Grocers, Valu-Mart and SaveEasy.  Baby and You has a special section in the weekly flyers, as well as its own Facebook page.  Here’s more information about some special baby savings you can find
Every once in a while (generally a few times a month), they will announce that a new Exclusive Coupon is posted for Facebook fans who become PC Insiders.
The coupon you get is dependent upon which banner store you live near and what your postal code is. 
to sign up go here

for thier facebook page – $5 off Purina Pro Plan Dog Food has a coupon for $5.00 off Purina Pro Plan Shredded Blend dog food!

$3 Off Listerine
Printable coupon for $3.00 off any 1L bottle of Listerine antiseptic rinse.

$1.00 Off Lean Cuisine Chicken Alfredo
Just “like” Lean Cuisine on their Facebook page and print a coupon for $1 off  Lean Cuisine Chicken Alfredo.

Printable Coupon – $3 off Cottonelle Bathroom Tissue
 Save $3.00 on Cottonelle Ultra Comfort Care Bathroom Tissue!
Expires August 31, 2011. – $5 off Cetaphil Daily Facial Moisturizer has a new coupon for $5.00 off one Cetaphil Daily Facial Moisturizer SPF 15 or SPF 50!

Weleda - Coupon For $2 Off Weleda Facial Care
Print your coupon to save $2 off your next purchase of Weleda facial care products. This coupon expires on September 30, 2011.

Save $1.00 on any Nair Cream product
expiry dec 31 2011

Save $2.00 on any Nair Wax product
expiry dec 31 2011

$2.00 off your next purchase of any Flintstones vitamins product
 expiry dec 31 2011

$3.00 off pediasure products
exp may 1 2012

$2 off any Swiss Naturals Product
expiry dec 31 2011

Stride Spark Gum for $0.10 (Facebook offer) L
ike Stride Gum Canada on Facebook to sign up to have a coupon for their new Stride Spark gum delivered to your home!  The coupon will get you a pack of Stride Spark gum for only $0.10.

Granny’s Poultry Coupons with Sign Up
Sign up online at Granny’ to receive some coupons for Granny’s poultry products!

go here to find out where Granny’s products are sold

Printable Coupon – $1 off Gravol
Expires May 30, 2012.

new coupon at
new coupon at $1.50 WUB any orville ranbacher popcorn

Free Carton of Natrel Cream FPC
Register for this free coupon and take to your nearest grocery store for a free carton of any Natrel Lactose free cream. 10% or 35% M.F.

$1 off hidden valley

Printable Coupon – Save $2 on a Post-it Durable Tab Purchase of $4 or More
Print a coupon for $2.00 off a Post-it Durable Tab purchase of $4.00 or more!  Expires September 30, 2011.
Not redeemable at Staples.

Printable Coupon – Save $3 on Softlips Gloss or Tint with the Purchase of any Softlips Product
Sign up to get access to a printable coupon for Softlips!
The coupon will save you $3.00 on any Softlips gloss or tint with the purchase of another Softlips product.
Expires November 30, 2011.

Tuesday, August 9, 2011

book review : awakening consciousness a women's guide

i recently had this book sent to me for review awakening consciousness : a women's guide by robin marvel

if you want to learn about the good and bad energy's around you de stressing your life , building self confidence and much more this book is for you.

in this book robin marvel talks about different ways of de stressing she also talks about the energy inside us and how to get good energy and keep out the bad throughout the book their are various activities to do she also talked alot about our chakra and how to use them she also makes several reference on native American practices and how to incorporate them in our lives

my favorite part of this book is where she talks about your dreams and how to unlock the secrets behind them

this is such a great book i would recommend it to everyone who is looking for strength ,de stressing our lives & wanting to learn about our energy,dreams and meditation

the retail value of this book is $17.95 and is available at most book stores

Monday, August 1, 2011

Freebie Monday

hello everyone

blogger acting up again wont let me put this image where i want it not sure why anyway been hot here of late went swiming today made me quite tired guess early to bed tonight so here is your freebies for freebie monday !!!!

Free Christmas Planning Ideas eBook Download the free Christmas Planning Ideas ebook by Life As Mom to help you get started for christmas

Free $5 Gas Card found on Specially Marked Boxes of Kellogg’s Cereal Kellogg’s has a new cereal box promotion!  Look for specially marked boxes of Kellogg’s cereal to get a $5 pre-paid gas card!
Here are some details:
Mailed order form must be received by December 31, 2011
Limit 1 request per household, per week
Limit 5 total requests per household

Free Downloadable Children’s Books Children’s Books Forever is a site that allows us access to FREE children’s books. They’re viewable through Adobe Acrobat, which means you can turn them into a powerpoint presentation on your home computer, print them out, or put them up on an overhead projector if you have one.

Free Kid's Tickets - Rocky Mountain Attractions - Alberta residents Click the link below for a free child ticket for the Banff Gondola, Banff Lake Cruise, or Columbia Icefield Glacier when an adult ticket is purchased.
Tickets apply to children 15 years and younger and are valid to October 10, 2011. Offer only valid for residents of Alberta.

10 day free pass for club pogo + 10,000 tokens

free 3-Song Bundle from Rani Login to your iCoke account (or sign up) and get 3 free song downloads from Rani

Ontario Place Free Concert Series and free admission to park
Ontario Place is holding a 40th anniversary concert series. In celebration, you’ll have the chance to see these headliners perform at no cost.
Addmission to park is free this summer

Free Appetizer at The Pickle Barrel The Pickle Barrel has 11 locations within the Toronto area. ‘Like’ them on Facebook to get a free appetizer. The restaurant will ask for ID, so be sure to use your full name

free STAKK’D Caffeine Mixer Request a FREE sample of STAKK’D Caffeine Mixer. STAKK’D can be mixed with any beverage to provide an immediate caffeine boost.

Deerfoot Mall Drive In Movie Series  (alberta)August 3rd – E.T.
August 10th – Jurassic Park
August 17th – Fast Five
Contests and activities each night. Airbrush tattoos will also be available from 6pm-9pm. Like us on Facebook for more details.

Incus Brand - Free Sticker Pack (for Facebook 'Like' and Email Request) FREE Sticker Pack to Everyone who 'Likes' Incus Brand !

1) Jump over to @Incus Brand and LIKE the page,

2) Send Incus your Mailing Address for the sticker pack at

3) SHARE this with all your friends!

Free Birds in you Garden Booklet
Free Birds in you Garden BookletGet your FREE 32-page colour booklet - and discover the birds in your garden
Whether you have a large garden or a small yard, The birds in your garden will open a door to a world of wild birds. It's packed with tips and details about attracting, helping and enjoying the birds that visit you.
You should receive your booklet within 4 weeks.
NOTE - Outside of UK, use the manual address form, just click on the link on the second page.