mom's budget coupons

found this site a while ago its just like a coupon train you go online pick what coupons you want out they send them to you and you send them the same dollar amount back its such a great idea i recived mined today and once they recive your coupons you can get more from them what a great thing they have usa and canadian coupons wich conviently enough have there own catagory

here is what they say onthere site

"all these coupons are offered for FREE. In exchange, we ask that you mail your extra coupons back to us, and recommend the site to others. Here you will find listings of all our available coupons for both the US & Canada (we have separate categories for each, so be sure you are searching in the right one :) We also have a large "CANADA ONLY" on all the Canadian coupons.
While you can pick as many individual coupons as you need, you can only order one each. If the expiry date is only a few weeks away, we will often lift the limits if we still have enough. Likewise, if we get an excess of some coupons because it seems everyone has sent one of them to us, we might lift the limits too.
How does it work? Think of it as a coupon train - we send you the coupons you want, and then we ask you send us coupons worth the same value back to us. You can also send us uncut inserts, if you are sending 15 pages of inserts or more. Remember, the more coupons you send us, the more people will use the service, meaning even more coupons are available for everyone!"


so visit there website to sere what coupons are avalible

http://www.momsbudget.com/coupons/

coupons and saving money

i thought for my first post i would talk about one of my favorite things saving money and using coupons since using coupons i must have saved hundreds on groceries as me and my husband are on a disabilty it is crucual for us to use money wisley getting paid only once a month does not leave much money for the imagination ( thoes of you who have gone through tough times know what i mean) in these days we all need to save money and the one thing that all through the 2 and 1/2 years i have been married that has saved me money is using coupons. these coupons are just like money with one diffrence they take money off your grocery bill say you go to the grocery store and spend $200 dollars and use 20.00 in coupons if you tally that at the end of the year with using 20.00 in coupons each time you would have saved $220 dollars that is alot if you tally up free product coupons and rebates it will be alot more. now i can just see by now some rolling there eyes but coupons do work being frugal does work it has worked for me.

i have a list of diffrent coupon sites to view

** CANADA**

save.ca
http://www.save.ca/

go coupons
http://www.gocoupons.ca/home.html

p&g everyday solutions
http://www.pgeverydaysolutions.com/pgeds/en_US/jsp/EDS_Page.jsp?pageID=SCSCL

coupon network

for alantic provinces only

http://www.couponnetwork.ca/

val pak

http://www.valpak.com/coupons/home;jsessionid=86EDCAC88BEC4214D802F6CC3678AA5E

the next few are sites with coupons as well as flyers

flyerland
http://www.flyerland.ca/

eflyers
make sure to change your city
http://www.eflyers.com/index.php?file=c-browsebycoupons

grocerysavings.ca
http://www.grocerysavings.ca/couponsPromotions.asp

**USA**

coupons.com
http://print.coupons.com/couponweb/Offers.aspx?pid=13306&zid=iq37&nid=10

p&g everyday solutions
http://www.pgeverydaysolutions.com/pgeds/en_US/jsp/EDS_Page.jsp?pageID=SCSCL

cool savings
http://www.coolsavings.com/

val pak
http://www.valpak.com/coupons/home;jsessionid=86EDCAC88BEC4214D802F6CC3678AA5E


now more on saving money

you can also save money by doing the folowing

* shopping for deals
* price matching - some stores do it if you see a price that is lower then theres they will give it to you for that price
* SCOOP - this is when they scan it and it comes up wrong they have to give it to you for the tag price
* stacking coupons - using a coupon for each product you buy this is like when you buy 4 klenexs you would use a coupon for each one most stores allow it but quite a few do not
* only using coupons for things you use or need - i use to get coupons for everything but i found this leads to alot of inpulse buying so only get/use coupons on things you need/use
* trading coupons/ coupon trains - i have found doing this is quite useful there are diffrent coupons in diffrent stores and diffrent regions so trading online by email/groups is a good way yahoo has lots of them also joining trains is another good way a train is an envlope full of coupons going to diffrent people they have a list of passangers when you get it you would take out coupons you need and replace it with the same dollar amount of coupons you took
* join coupon groups - coupon groups are not just for coupons they also are for sharing money saving ideas yahoo has some of the best ones (must be a member of yahoo to join) but do a serch on yahoo you will find all kinds here are some i know about

**CANADA**

trading post coupons
http://finance.groups.yahoo.com/group/tradingpostcoupons/

pantry challange coupon exchange canada
http://groups.yahoo.com/group/Pantry_Challenge_Coupon_Exchange_Canada/

Canadian Coupons
http://finance.groups.yahoo.com/group/CanadianCoupons/

Canadian Coupon Club
http://finance.groups.yahoo.com/group/CanadianCouponClub/

Can-Coupons
http://finance.groups.yahoo.com/group/CAN-COUPONS/

Canadian Coupons at SmartCanucks
http://forum.smartcanucks.ca/canadian-coupons-trains/

i hope you got some usful information from me stay tune untill my next blog entry there is lots of fun to come and not just about coupons and savings :)