menu plan monday

hello everyone

finally getting back to blogging after so long feels good to be blogging again. This weeks menu is not too big as it is the end of the month trying to stretch the budget again lucky we did not eat so much meat this month as i have extra :)

Monday : bbq ribs with vegetables  and chicken rice

Tuesday : pork chops and vegetables

Wednesday : slow cooker steak with gravy  and vegetables 

Thursday : chicken with rice and vegetables

Friday : american chop suey 

Saturday : homemade pizza (as its date night)

Sunday : slow cooked pork roast

i'm linked up to the following parties : 

http://orgjunkie.com/2014/02/menu-plan-monday-feb-2414.html

well that's all for this week until next time happy menu planning 

recipe wednesday

hello everyone 

i found this great recipe from Mrs January have not yet to try it out but looks so yummy i will update this post when i do cook it here is the recipe

Slow Cooker Chicken Teriyaki

Servings: 4

Ingredients:

• 4 Boneless, Skinless Chicken Breasts
• 1/3 Cup Soy Sauce
• 3 Garlic Cloves, Minced
• 3 Tablespoons White Vinegar
• 1/3 Cup White Sugar
• 1/2 Teaspoon Ground Ginger
• 1/4 Teaspoon Black Pepper
• 1/8 Teaspoon Salt
• 3 Teaspoons Water
• 3 Teaspoons Cornstarch
• Bunch of Green Onions (Optional)

Instructions:

1. Add all ingredients, except green onions, water and cornstarch, to your slow cooker. Cover and cook on low for 3-4 hours.
2. Once cooked, remove chicken to a large bowl or plate and shred completely.
3. Dump sauce left in the slow cooker into a small pot and bring to a boil. While sauce is reaching a boil, mix together cornstarch and water. Add this mixture to the sauce once it has started to boil.
4. Mix well, and continue mixing until sauce has thickened, about 4-5 minutes.
5. Drizzle sauce over chicken and serve over rice or quinoa.
6. Top with green onions, if desired.