Monday, August 27, 2012


hello everyone

hope your monday is going good here is the freebies for freebie monday

free 1 week pass at curves
fill out the form online to get your free curves pass  
Free week may be redeemed on first visit or exchanged for special membership discount. Not valid with any other offer. New Members only. Valid only at participating locations in the US and Canada

Free Chevrolet Bauer Hockey Helmet for kids
Get a free Chevrolet Bauer Hockey Helmet! Please visit the linked page and click the 'Hockey Helmet Program' box to see if your child qualifies and then just sign up to claim your child's free hockey helmet.

Free Sample Pack of Avery NoteTabs
Avery is providing visitors with a free sample pack of their Avery NoteTabs. Scroll down and fill in the form to request your free Avery samples.

free sample of depends silhouette
This Sample Pack Includes:
•Women's Kit: 2 Depend® Silhouette* for Women Briefs in all sizes (S/M and L/XL)
•Men's Kit: 2 Depend® Real Fit* for Men Briefs in all sizes (S/M and L/XL)
Both kits also include:
•Coupon and shopper guide
•Feedback card

Free Savory Pie Recipes Ebook from Gooseberry Patch
Like Gooseberry Patch on Facebook today and receive 25 Savory Pie recipes for FREE!

Free Sample of Lovestruck Floral Rush Fragrance (Facebook)
Enter for your chance to win a full size bottle of Lovestruck Floral Rush, the new fragrance from Vera Wang!  The first 2,000 registrants will receive a free sample!

Click here to head on over to the Scent Society Facebook page to enter.

Free Baby Photo Session And 5×7 Portrait At David And Beth Lumbers Photography(Ontario)
David and Beth Lumbers Photography Studio is giving away a free baby photo session(20 minutes) as well as a 5x7 portrait for a limited time. New backdrops have arrived and they want your little one to help them test them.
To qualify for this free session your baby must be between the ages of newborn to 13 months.

Free Sample of Huggies Goodnites Underwear
Please select the sample size you need and complete the order form to order your free Huggies Goodnites sample.

Free Stickers From Funk Fashion 
Request free stickers from Funk Fashion's Facebook page.
Email to grab these cool freebies

Free Bumper Sticker From Beeliar Wetlands For Newsletter Signup
Sign up for Beeliar Wetlands email newsletter and they will send you a free bumper sticker.
After successful sign-up you wil be redirected to contact form in which you can give us the details where to send your campaign sticker 

Free Button And Bumper Sticker From
free bumper sticker and button from
Just fill out simple online form and number of free items you want and they will send them to you.

Kids, take the Coppertone Sun Smart Quiz and receive a
FREE Coppertone UV Bracelet that changes colour in the sun and a personalized certificate
Offer valid while supplies last

Free Printable – Daily, Weekly, Monthly Schedule

Free Online and Printable Kindergarten Worksheets
JumpStart’s collection of kindergarten worksheets covers important topics in math, reading, science, thinking skills and fine motor skills. Our free printable worksheets are great for preparing 4 and 5 year old kids for school, whether they are finished with, or going to start kindergarten.

Free Sample Johnsons Baby Take Along Pack
Scroll down the page and make sure to select “Other / General Questions” and type “Request for New Parents Pack” as title.
Then in the space you just have to provide your mailing address in the space given.
You will receive a confirmation email for your request!

FREE Marble Slab Ice Cream on Your Birthday
Join Marble Slab Creamery’s Marble mail to receive all the special offers available, plus a FREE ice cream on your birthday!

Free Sample Fragrance Swiss Unlimited Victorinox From Swiss Army
Hurry, these are being offered for a limited time only!! Grab your free sample before they are GONE!!
Request a free sample fragrance Swiss Unlimited Victorinox from Swiss Army.

Free Printing And Handwriting Worksheets
FREE Handwriting worksheets from Writing Wizard

Free Back-To-School Printables From Hallmark
Check out some of these awesome free printables;
~Headphone Bling
~Locker Letters 

Free eBook – 25 Dips & Spreads Recipes from Gooseberry Patch (Facebook offer)
Like Gooseberry Patch on Facebook and get 25 Dips & Spreads Recipes ebook for free!

Free Sample of L’Oreal Youth Code BB Cream
Visit the L’Oreal Facebook page to sign up to get a free sample of L’Oreal Youth Code BB Cream Illuminator!  You’ll also receive a $4.00 off coupon!

Saturday, August 25, 2012

coupon friday

hello everyone

happy friday hope youre all enjoying the begining of the weekend. here is your coupons for coupon friday

.75 off Chex cereal
This coupon will save you .75 when you purchase any one Chex cereal!

Old Navy Canada -Save 10% Off Your Entire Purchase
Print and redeem this coupon at Old Navy Canada and save 10% off your entire purchase(instore only). Expires August 30th,2012 – Four Vileda Product Coupons
There are four new Vileda coupon available through SmartSource!

Save $2.00 off Oskar Broom
Save $2.00 off Super Twist Mop
Save $3.00 off Bee Mop
Save $3.00 of Fibro Contact Mop

Rice Works Chips Coupons
Rice Works Coupons are available for those that request them via Rice Works Website, by using the Contact us form
Rice Works Chips are "Gluten Free"  and is a great snack for those with dietary needs. just write them telling them how much you love there products and if they can send you coupons 
i personally have done this to so many companies and recived coupons i will blog about this though at a later date

Free Old El Paso Taco or Fajita Kit (FPC)
Visit the Life Made Delicious Facebook page to get a coupon for a free Old El Paso Extra Mild Taco kit or Hot & Spicy Fajita kit!

Rice Works Canada Printable Coupon
Save $1.00 on Rice Works by visiting them on Facebook !
Simply give them a Confession by video or if your shy, they do give you a text option.
Once you have completed the task, simply fill out the form with your name, address  ( Don't forget to pull the Country Tab for Canada)  and Submit. – $1 off Kraft Shredded Cheese
Save $1.00 off Kraft shredded cheese with this coupon from!
You can print or have this coupon mailed to you.

$0.75 Off Saputo Natural Cheese Slices
 new printable coupon from$0.75 off Saputo Natural Cheese Slices.

Save $1.00 Off Super Squeezies Tubes
Here is a printable coupon that will save you $1.00 off your next purchase of Super Squeezies Tubes(8x60 tubes).
Expires October 1st, 2012 Save 2.00 OFF Any Jamieson Product!
Right now there is a coupon availbale at for $2.00 off your next purchase of any Jamieson product.

$4.50 Off Any Tena Products
Just answer a 2-question survey and you will be directed to for your coupon

Save On Foods - $1.25 off Western Family Tomatoes
Print and redeem this coupon at Save On Foods locations to save $1.25 off Western Family Tomatoes(no salt added, 796ml). MORE Rewards Members Only.
Expires August 27th, 2012

Metro Printable Coupon Save $1.00 Activia 
Metro has printable coupons available for use in store. There is a printable coupon for $1.00 OFF any Activia 650g or 8 x 100g products. The coupons are valid from August 23rd 2012 to September 26th 2012.
there are many more printable coupons on there website

Save On Foods – Buy 1 Kellogg’s Krave Cereal, Get 1 Free
Print this coupon for Buy 1 Kellogg’s Krave cereal, get 1 Free to use at Save On Foods!
Coupon expires September 6, 2012

Marble Slab Canada – Free Cone Upgrade
The Marble Slab Creamery Facebook page has a new coupon available!
Get a free upgrade to a premium waffle cone when you buy a medium or large ice cream or yogurt.
Coupon expires September 3, 2012. – $1 off Dempster’s White or Whole Wheat Bread (Facebook) has a new coupon for $1.00 off Dempster’s white or 100% whole wheat bread!
Offer only available for BC, Alberta, Saskatchewan, Manitoba and Ontario.
Go to Ben’s Bakery on Facebook to get the same coupon for use in Atlantic Canada.
for BC, Alberta, Saskatchewan, Manitoba and Ontario.
for atlantic canada

$6 in Aspirin Coupons
Here are are three printable Aspirin coupons:

Save $2.00 off Aspirin Extra Strength or Regular Strength
Save $2.00 off Aspirin coated pain relief Original Strength and Extra Strength
Save $2.00 off Aspirin Stomach Guard original strength and extra strength
Coupons expire December 31, 2012.

Friday, August 17, 2012

coupon friday

hello everyone

hope everyone is enjoying the beginning of the weekend, here is your coupons for coupon Friday.

BOGO Royale lotion Facial Tissue
Buy one Royale Lotion Facial Tissue and get one Royale Lotion Facial Tissue FREE.
This coupon has a $2.49 maximum value.

$1 off Degree Woman’s Deodorant has a new printable coupon for $1.00 off Degree Women’s deodorant!

costco coupons july 5th - aug 26th
coupons for costco stores in ontario, qubec & alantic province

coupons for bc, alberta, sascatchwan & manitobia

Save On Foods - Save $3 Off Western Family Classics
Print and present this coupon at Save On Foods Canada locations to save $3.00 off  Western Family Classics Yogurt Swirl Bars. (Raspberry or Orange, Low Fat, Frozen, 5-Pack)
Expires August 12th, 2012

$1.00 off sunrise stir fry tofu N' sauce
exp sept 30 2012

Yankee Candle Stores Canada Save $15 when you spend $45 In Store Only
Yankee Candle Store has a new printable coupon for you to save $15 off when you spend $45.00 in Stores only ( valid in Canada)
expires September 3 2012.This coupon is not valid at other retail stores only yankee candle locations

Save $1 Off Pillsbury Chocolatey Crescents
There is a new hidden coupon available right now that will save you $1.00 off your next purchase of Pillsbury Chocolately Crescents.

Hot Wheels Printable Coupons $17 in Value
Hotwheels has some new printable coupons to print out.

Save $2.00 on any Hot Wheels Balistiks
Save $5.00 when you spend $35 on any Hot wheels products
Save $10 when you spend $50 or more on Hot Wheels toys
All coupons expire September 30, 2012

Maynards Canada Printable Coupon(Facebook)
 75 cents off a purchase of Maynards Granny Smith candy(55 g). There will be 5000 given away in total so you have to grab them quickly!!
Create a meme and print your coupon, it's that simple.

Save Up to $3.00 on Maybelline Products
Right now you can get two coupons from Maybelline to save up to $3.00!

$1.00 off olivieri natural pasta

Save $1.50 on Goody Brand Hair Brush
printable coupon $1.50 off a goody hair brush

Papa Murphy’s Pizza Canada Coupon
 printable coupon/voucher redeemable at Papa Murphy's Pizza Canada locations. exp aug 31 2012
$4 off any Family Size, $3 off any Large or $2 off any deLITE® Pizza
Receive $4 off any Family Size pizza, $3 off any Large pizza, or $2 off any deLITE pizza at regular menu price.

Sally Hansen Coupon (Facebook offer)
Visit the Sally Hansen Facebook page to get a coupon to save $2.00 when you purchase 2 Sally Hansen products worth $10 or more!
The coupon will print via

Maple Lodge Farms - Save $0.75 Off Pre-Packaged Deli
Here is a printable coupon that will save you $0.75 off any Maple Lodge Farms pre-packaged deli meats.
Expires December 31st, 2012.

Save $1.00 of any Schneiders Grill'ems product
Watch for Villaggio Hot Dog or sausage buns, for a peelie coupon for Schneider's Grill ems :
Save $1.00 of any Schneiders Grill'ems product - expires June 30, 2013

Nexcare - Save $0.50 On Nexcare Products
Print this coupon from Nexcare to save 50 cents off your next purchase of Nexcare Products.
Expires on December 31st, 2012 Hansells Soups Singles B1G1 FREE
Over at there is a new B1G1 FREE coupon for Hansells Soups Singles. You will be able to print your coupon

TYLENOL Muscle Aches and Body Pain, Back Pain or Body Pain Night product Printable Coupon
Buy a TYLENOL® Extra Strength Product and receive $5 off any TYLENOL® Muscle Aches and Body Pain, Back Pain or Body Pain Night product of 40ct or higher.

Printable Coupon $3.00 off Nivea Body Care
Save $3.00 off Nivea Body Care 400ml size with this printable coupon ( Hidden websaver) from Nivea Facebook page.
This coupon will expire 30 days after printing.
Coupon will only be offered till August 31 2012

Barbie Doll Printable Coupons
You can save $3.50 on Barbie I Can be Dolls with this printable coupon from Websaver. there are also many other barbie printable coupons to choose from

Specially Marked Lactaid $5 off Nestle Ice Cream
Save $5.00 on any flavour of Nestle Real Ice Cream ( 1.5L) off of specially marked Lactaid packages.
Look for 40 count chewable tablets for the specially marked packages.

philadelphia cream cheese coupons has some new philadelphia cream cheese coupons you can print

save $1.00 on philadelphia cooking cream
save $1.00 on philadelphia roasted garlic cream cheese – $2 off L’Oreal Hair Expertise has added back their coupon for $2.00 off L’Oreal Hair Expertise!

Taco Bell Canada – Free Crunchwrap Supreme with Combo Purchase
Get a free Crunchwrap Supreme from Taco Bell with this printable coupon, when you purchase a Crunchwrap Supreme combo. (with regular fries and 20oz drink)
coupon expires August 26, 2012.

SmartSource – $1 off Minute Maid Juice Boxes
The SmartSource coupon page has a new coupon for $1.00 off any one 10x200mL Minute Maid 100% juice product!
You must choose Ontario in order to see the coupon.

SAVE $3.00 OFF Canesten
Here is a printable coupon for $3.00 OFF of Canesten 1, 3 or 6 day treatments
exp December 12, 2012

Piers1 Imports Printable Save 10$ WUS 40$ Coupon
Pier 1 has a new coupon available for printing. The coupon will get you $10 OFF when you spend $40 or more.
exp aug 28 2012

SmartSource Printable Coupon $1.00 OFF GE Lights
There is a Save $1.00 WUB2 printable coupon over on the GE Canada facebook page

$10 in Paper Mate Coupons found on Shreddies Cereal Boxes
Find $10 in Paper Mate coupons on specially marked boxes of Shreddies cereal!  Here are a few of the coupons you’ll find:

$2.00 off Paper Mate Inkjoy
$1.00 off Sharpie Gel
$1.00 off Sharpie markers

back to school coupons
there is some coupons for back to school including 

.75 off smart bread
1.00 off mini wheats

Build A Bear Canada Coupons~Save $5 or $10 Off With Purchase
build a bear has 2 coupons

$5.00 off your next purchase of $25 or more
$10 off your purchase of $40 or more

$1.00 OFF on any ryza product
Head on over to to get a coupon to save $1.00 OFF on any ryza product 946ml or 1.89L

Tuesday, August 7, 2012

book review : faith not by sight

I received this book a while ago from book sneeze once i started reading it i could not put it down such a great book and an inspiration 

Scott McIntyre blind from birth had to overcome many obstacles due to his blindness born in California his parents finding out he was blind did not stop them from making scott's life normal as possible from an early age he was interested in music he learned music by ear as being blind he could not read sheet music.

at age 10 he did his first performance playing for a neighbour wedding an was interviewed by CNN. Scott was home schooled and at 14 entered Arizona State University studying music and graduated from ASU and won the Marshall scholarship. Then on the day he graduated he finds out from the doctor he has kidney faliure very unusual for a 19 year old his cardline levels were very high doctors said he needed a transplant.

being brought up in a religious family he turned to god for answers in his life and god showed him the way he was destined for London England to study at the university of London and the royal college of music in London although his cardline levels still high he was cleared to study abroad in London after some obstacles with the schools.

after a year in London Scott turned for the worse and was told he needed a transplant by Christmas or he would die so the search was on to find a donor and soon one was found he had the transplant and after months of recovery he was better able to play music again and enjoy life and thankful to the lord for giving him a second chance at life

in 2008 Scott tried out for american idol and got in shortly after his sister Katelyn  got sick with kidney failure just like he did even though with his sister sick  he went on american idol to sing for thousands he was in the top 8 when he was eliminated on April 8 2009 

shortly after he was eliminated his sister had her transplant and he went on tour with the american idol live tour on June 18 2011 he married his best friend and girlfriend Christina and Scott is still playing music.

this book retails for 19.99 US and is available in most book stores 

Monday, August 6, 2012


hello everyone

happy monday hope you are all enjoying the long weekend, here is your freebies for freebie monday !!

Free Pet Safety Window Stickers
In the event of an emergency, help keep your pets safe with a Trupanion pet safety sticker. When applied to the window of your front and back door, our safety sticker alerts rescue personnel that pets live in your home.

Free personalized photo postcard for the olympics
 Samsung is giving you a chance to send a free personalized photo postcard. Upload you own photo and write your message and they will send it to your loved one
 Expires on August 31 2012

FREE Purdys Chocolate Martini e-book

Free E-Book “Deadly Offerings” For Sony, Nook, And Kindle
For a limited time only you can get this FREE e-book titled "Deadly Offerings" by Alexa Grace for Sony, Nook, or Kindle.




Free Tena Sample for Women or Men

Free eM Perfumes Sample Pack
eM Perfumes is allowing users to reserve a free sample pack from their fragrance line. Please complete the request form and be sure to select 'Yes' to receive a free sample pack.

finish Samples
Finish Canada is giving away freebies on their facebook page! Only people requesting for the first time are eligible this time around!
only 50,000 avalible

Free Mini Facials at Origins Canada
For a limited time, you can pop into an Origins Canada location for a free mini facial.

Animal Rescue Sign
The SPCA in Ontario is offering free animal rescue signs that identify how many animals you have located in your home in case of emergency

SPCA Decal *Facebook
If you pledge not to leave your pets in a hot car this summer, the Ontario SPCA will send you a free decal saying ‘no hot pets!’!/OntarioSPCA?sk=app_397513076963707

Download the New Nine Inch Nails Album Free

free static window cling " bring your own bag "
request 2 bring your own baf window clings from conserving now
This static cling is the perfect solution for remembering your bags. It’s not a sticker and can be easily placed on the driver’s side window so that it’s always in your line of sight when you are getting out of the car!
Limit 2 free clings per household. Please allow 4 - 6 weeks for processing

Friday, August 3, 2012

coupon friday

hello everyone

hope your friday is going good its a hot one today, here your coupons for coupon friday

Send a Cheer to Canadian Olympic Athletes, Get a Cheerios Coupon
Visit the Life Made Delicious Facebook page to send a cheer to Canadian Olympic athletes, and get a coupon for either a free box of cheerios (only 500 available) or a coupon for $1.00 Cheerios!

$1.00 OFF coupon for NEW Fleecy* Hypoallergenic Liquid Fabric Softener or Dryer Sheets. 
answer the survey and get a coupon for $1.00 off their new Fleecy* Hypoallergenic Liquid Fabric Softener or Dryer Sheets

Macs Ontario Printable Coupon for Nestle Parlour Ice Pop For 50 Cents
Print and redeem this coupon at Macs Ontario locations and get the Nestle Parlour Ice Pop(Banana or Chocolate) for just 50 cents. Please note; this coupon cannot be redeemed until August 6th 
Expires on August 12th, 2012.

Save 2$ Brita Bottle or Brita Kids Bottle
exp oct 31 2012

Metro Mon Epicier Canada Coupon - Save $2 Off Magnum Minis (qubec)
Print and redeem this coupon at Metro Mon Epicier locations in Quebec and save $2.00 off Magnum Minis(Almond, Double Caramel or Dark Chocolate).
Expires on August 8th, 2012

$5.00 off Lysol No Touch Hand Soap
You'll find a $5.00 printable coupon off for Lysol No Touch Hand soap System on there facebook page 

Save $1.50 on Any Cascade ActionPacs
With this new BrandSaver coupon, you can save $1.50 on any package of Cascade ActionPacs!

$2.00 jaminson coupons
save $2 off your next Jamieson purchase and save $2 off your next purchase of Jamieson Probiotic Sticks, B12 Strips, or Melatonin Strips.

Safeway Canada - Save $0.75 Off McGavin’s Multigrain Bread
Print and redeem this coupon at Safeway Canada locations and save $0.75 off McGavin's Multigrain Bread(570g).
Expires on August 9th, 2012.

Solutions - Save 20% Off Any Single Item
save 20% off any one single item. Cannot be used on sale items.
Expires on September 9th, 2012

Save $2.00 off Bic Hybrid Advanced Disposable Razors 
Save $2.00 off Bic Hybrid Advanced Disposable Razors with this July 28 2012 Smartsource Insert that could be found in your local paper
This coupon Expires December 31 2012

Save $1 on Any Two Dawn Products

Save $1.00 Off Any Tenderflake Product
Here is a new coupon from that will save you $1.00 off any Tenderflake Product.

Marble Slab Buy 2 Get 1 FREE
Marble Slab Creamery has a printable coupon available on their facebook page. This coupon will get you 1 FREE litre of ice cream when you buy 2 litres!
exp aug 8th 2012

Save On Foods - Save $2.50 Off General Mills Fibre 1 Cereal
save $2.50 off General Mills Fibre 1 Cereal(450g).
Expires August 8th, 2012.

$2 off Jamieson ProVitamina Skincare Product
get this coupon via – $10 off any Philips Epilator

Save $2.00 on any BENYLIN® Extra Strength Mucus & Phlegm
Save $2.00 on any BENYLIN® Extra Strength Mucus & Phlegm (excl. BENYLIN® Extra Strength Mucus & Phlegm 100ml)
The coupon is via and is printable. Egg Creations BOGO FREE
You will need to go through their Burbraes facebook page to access this great coupon.

Save 2$ OFF Finish Quantum
Save 2$ with this printable coupon on Finish Quantum. You will only be able to print this coupon twice from your computer.

Thursday, August 2, 2012

coupon organization

hello everyone

when couponing its important to have a good method of organizing your coupons weather you use a binder, a folder or a box there are lots of great ways to organize the coupons so when you go shopping you can grab your coupons and go. myself i love the binder method i have sections for all my different categories of coupons i also have my store coupon policies in there and scanning code of practice & other couponing information. found a great article on my favorite coupon and freebie blog Simply frugal lots of great suggestions for organizing your coupons.